How beautiful is taking care of your body through a daily fitness session! But have you ever thought about the importance of healthy nutrition that gives you the energy and vitality to live the life you desire? Well, it is the right moment to have a chat with Jasmine, a Women’s Health & Nutrition Coach, specialising in Digestion & Gut Health. She always said, "I love chatting all things poo, periods, gas, bloating, breakouts and everything in between because I lived a life of ALL the symptoms you can think of, and now I want to make sure other women see that it’s NOT normal and you don’t need to put up with them".
Job aside, you can find Jasmine practising Pilates in her White Artica with the loving company of the beautiful choccie lab named Winnie. Let's discover more about her nutritional journey and get some tips on how to change yours.